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In today’s digital age, social media has become an integral part of our daily lives. Platforms like Facebook, Instagram, Twitter, and TikTok connect us with others, allow us to share our experiences, and provide instant access to news and entertainment. However, as social media continues to grow, so does its impact on our mental health. While the

The Importance of Mental Health Awareness in Today's World Mental health has long been an overlooked aspect of overall health, but in recent years, the conversation around mental well-being has gained much-needed attention. The global rise in mental health issues, such as anxiety, depression, and stress, has prompted both individuals and communi